Group Life Coaching Grow and Go

Group life coaching involves three or more people working together in community to achieve goals in a supportive and engaging way. Individuals in our group sessions are given a prompt to share their written perspectives, read it aloud and or elaborate to bring more clarity to the topic. Many engaging conversations have come forth causing lively and thought-provoking exchange. One of our most recent discussions involved clients sharing the advice their 15-year-old self would present to young people today of a similar age. This involved a very stimulating and inspiring conversation! One of our members, seeing the positive need for instruction of our young people today, decided that she would volunteer more with the youth at her church. I am also offering services along with two other leaders in my church to provide co teaching guidance to the 9^th and 10^th grade girls.

One of the men in our group reminded me on yesterday that our sessions have changed tremendously we tend to be a much happier group of individuals, he said that there is less crying now! Thank God, this is indeed a correct statement, one that God did it! We have found other ways to support one another weekly:

• give out free hugs
• energize one another with comforting words
• let individuals know we care about them and their situation
• ensure that it is ok to mourn whenever the need arises
• we are not stuck, but encourage individuals to stay active
• visit gym, volunteer, cook, read good books, write and share communication with others

Today, Tuesday September 16, 2025, we celebrated Ms. Donna’s birthday in my home with gifts, a group card, singing, food and amazing fellowship! We even had drawings for prizes! Four of our team members had previous engagements and were unable to meet with us. We missed them and was honored to have the Life Coaching Group gather and had a great time, thank God!

In addition, to our call to action, we invite individuals to join our team on Tuesday mornings 10:30-12:30. FYI, DrWanda offers individual coaching sessions by appointment. Clients may choose to meet by telephone, Zoom, or face to face. They may visit my website wandaphd to confirm their appointment style. Thank you.

May we continue to grow and go!